Sorting through relentless food marketing and trendy eating has become increasingly difficult in our lifetime.  As diet-related diseases run rampant, luckily, the whole food nutrition movement is also gaining momentum .

While studying to become a Registered Holistic Nutritionist at The Canadian School of Natural Nutrition I learned about the catastrophic effects of  processed, refined foods, which are packed with pro-inflammatory and anti-nutrient ingredients that take more from the body than they give.  I once struggled with the same sugary carb dependency that many others experience and by overcoming the daily energy crashes I feel compelled to share what I’ve learned.

Simply put, Gratify allows health-conscious people to eat delicious and nutritious treats.  I love crafting satisfying desserts that are chock-full of plant based protein, healthy fats, fiber, antioxidants, vitamins, and minerals.  This balance is a tried and true formula for sustainable energy, versus the hazardous sugar spike of conventional desserts.

If you kept reading after seeing the words “fiber” and “antioxidants”, I think we’re going to be friends.

Check out Gratify’s yummy treats here, skip right to the order page, or scroll down to read the full ingredients list!

–          Connie Oickle

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