Gratify was inspired by the question “Why should we feel sluggish after eating dessert?”
Sorting through relentless food marketing and trendy eating has become increasingly difficult in our lifetime. As obesity, fatigue, and diet-related diseases continue to be out of control, the whole food nutrition movement is luckily also gaining momentum.
While studying to become a Registered Holistic Nutritionist at The Canadian School of Natural Nutrition I learned about the catastrophic effects of processed, refined foods, which are packed with pro-inflammatory and anti-nutrient ingredients that take more from the body than they give. I once struggled with the same sugary carb dependency that many others experience and by overcoming the daily energy crashes I feel compelled to share what I’ve learned.
Simply put, Gratify allows health-conscious people to eat delicious and nutritious treats. I have a strong passion for crafting satisfying desserts and snacks that are chock-full of plant based protein, healthy fats, fiber, antioxidants, vitamins, and minerals. This balance is a tried and true formula for sustainable energy, versus the hazardous sugar spike of conventional desserts.
If you kept reading after seeing the words “fiber” and “antioxidants”, I think we’re going to be friends.